4/12/2023 0 Comments July running challengeThis is a great way to not only track your activity, but you can also track how you felt, who exercised with you, where did you go and how long did it take you. You will print and track using our Activity Journal. Just submit your miles each week to runners and walkers: Not a problem, Apple and Fitbit will all track your mileage as well. ![]() Join the Fleet Feet Chico Staff and Friends to join the walking or running (or both) challenges. ![]() Option 2 would be to join the challenge on Garmin connect. At the end of the challenge we can verify your mileage on the app! (**Note: if you walking, log as a "run" on Strava or it will not track your mileage on the dashboard for you) Strava is free to join and a great way to also connect with other runners in your area! Please email your Username to if it something different then your name. ( This is a great app used to track your runs, rides and swims. And as always please keep a minimum distance of 6 feet from other runners/walkers.*** Be respectful and keep an eye out for bikes and other runners! This is meant to be an on your own event. *** SAFETY FIRST! Please consider running/walking in your own neighborhood or during uncongested times on trails. So, I challenge you! I challenge you to 100 miles starting July 6th and ending August 14th, That's an average of 2.5 miles a day! Make sure to bring your water!!!! ![]() We know that exercise is so important in staying healthy, along with good nutrition, hydration and now social distancing. We challenge you to do 100 miles in the months of July and August! Starting July 6th and ending August 14th you have 40 days to get 100 miles! It's hot so motivation may be lacking for some! We are in a weird time right now where we are still unable to meet as a group for workouts and races, so what are we to do? Because the 200 mile spring challenge was such a hit we decided to do it again, but on a small scale. Right now as we slowly move through our phases to reopen and get back to normal running/ training and group events we need to continue to stay active and healthy! It’s summer and it's hot!!! The parks are beautiful and we would all normally be training or building up some base mileage before training in fall. If not, head home knowing you’ve accomplished your daily goal.Hello Runners and walkers. There’s no anxiety or effort to figure out if you should run today, or how far. The decision-making process is taken out of the equation. The beauty of committing to one mile a day-or any streak-is that the discipline and structure built into streaking sets you up for success. And even if you streak solo, it’s a daily commitment to treat and take care of yourself. It’s a challenge to tackle and share with already-running friends. ![]() It’s a chance to convert a non-running friend with a chill one-mile trot. Now THAT is a force.Īnd that one mile is the gateway to endless running opportunities. It represents your strength to self-motivate, crush all excuses, and follow through on your goals. One daily mile is more powerful than you can imagine. Is one mile far enough to matter? Heck yeah! That’s 36 days of running and just one daily mile is all it takes. On Memorial Day, we kick off our Summer #RWRunStreak in force! Every day until July 4, you and me, me and you, we run at least one mile. For 36 days, from Memorial to Independence Day, we’re running at least one mile every day. Join the Runner’s World Summer Run Streak.
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